Cigarette smoking and ED risks

[addisonjones]

Erectile dysfunction can develop from a range of lifestyle habits, and smoking is one of the biggest contributors. The toxins in tobacco weaken blood vessels, reduce circulation, and lower nitric oxide production, all of which are vital for healthy erections. When examining the link between cigarette smoking and ED risks , studies consistently show that men who smoke are more likely to experience erection problems compared to non-smokers. Over time, smoking accelerates vascular damage, lowers testosterone, and even harms nerve function, making performance issues more common. The good news is that quitting smoking can gradually reverse some of this damage, improve blood flow and s*xual function. Combining smoking cessation with regular exercise, a balanced diet, and stress management not only supports recovery but also enhances overall health and stamina.

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